Last Run

4.3 mi

00:30 /06:59 pace

Week Miles
11 mi
2013 Miles
817 mi
Total Miles
3914 mi

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one fifty-two to one eighty-one

Orange weeds (152•365) Today was sunny, I walked home. (153•365) Shadow Country (154•365) Root system (155•365) Medium dark (156•365) Wee climbing vines (157•365)
Caving (158•365) Tetris home repair (159•365) She wouldn't be acting so cute if she knew about the part where she's gettin' ditched tomorrow. (160•365) Giant Bear vs Convention Center (161•365) The Denver Center for the Performing Arts (162•365) I had to walk a long way for this fakey fake Zakim. (163•365) Ubiquitous Coors (164•365)
I think this medal means I came in first (165•365) Downtown swirls (166•365) Two more days (167•365) Feel the fear (168•365) Now that there's fashion (169•365) Today's little luxury (170•365) V J D N (171•365)
A seriously natty dread (172•365) I couldn't get them to go to Anabelle's. (173•365) Green lantern (174•365) Secured seating (175•365) Treebeard (176•365) TGI oh what the frick it's Friday. (177•365) Sunbeams (178•365)
Baker Beach (179•365) The world's saddest non-calzone. (180•365) Big & Little

Here we are, the end of June, almost July. We’ve made it to the midpoint of the year, and I’m halfway through my project 365. I want to use this opportunity to take a moment to think critically about where I want to go with the rest of the project. It seems like there’s a choice to be made to either finish out the year going along as I have, posting shots of convenience when they present themselves. Or, I could try to proactively seek out and apply new techniques and themes. I was reading David Hobby the other day and this turn of phrase stuck in my mind.

I can tell you from experience that there is nothing like a long-term project to expose your “camera expertise” as nothing more than a bag of tricks — and a shallow bag of tricks at that.

How shallow is my bag? Shallow. Would it be more interesting to make it deeper? Definintely. How do I do that? I have some specific thoughts on implementation but would rather share them on their successful execution. But I’m also open to suggestions from le galleria de legumes. I know that I want what comes next to further diverge from my standard POTD stream and the world’s cutest husky that lies therein. Also, I know that I want this effort to be more considered than it has been in the past.

The Pastel Hour

The Pastel Hour

Twelve miles tonight. Such is the curious state of my mind and body that that distance seems, and is, short. Tonight I ran with the new mixes, which are tagged, bagged* and ready to ship. It’s invigorating to switch to new playlists even if new isn’t entirely new in that I knew a lot of the songs. The highlight of the run came at 10 1/2 when I hit mid-turn up the hill by the Cliff House to a gorgeous expansive pastel sky and had Z’s mix click over to this song.

I hit my quota this week, despite starting a day late. Next week the goal bounces back to 43, then it’s all downhill from there. Almost home.

MILEAGE UPDATE: week 14 (of 18)
Actual Goal
Weekly 35.6 35
Three week rolling average 34.9 38.0

*ok they’re not technically bagged yet.

Last swarm of the hemiyear.

View from my window

amelia looks greatstep one is admitting you have a problem. there is no step two.google voice is rolling outelephant frogsa year of ice creamjerri nielsen fitzgeraldjunko squadI’m really liking hollywood bass playerPlug1 finds the superbratsmy sadly outdated keiko tagno more herrell’sbeware the evil eyethis week in public commentRAVE reviews for the new transformers…fake steve jobs is back!LSU hooks UTa HEY post that has nothing to do with the pixieseQuake add-onlittle lost (sea)lionwithout commentthat is not a bongprecious clippingsthe definitive guide to asian posesbaby niece sleepoverthe chipmunks rememberthe economics of ghostbusting

King down

Michael’s dead. I’ve been looking through his work on youtube this afternoon, pretty much like I imagine everyone else without real work to do has been. I was trying to decide which of his songs were, if not best, at least were evoking the strongest emotional response in me. I think I’ve pretty much settled on Smooth Criminal. (Slightly less embarrassing than the other contender, Do You Remember The Time.)

One thing that was unique about MJ is just how much of his life is available to us. From AS earlier today, some mini-MJ.
Continue reading King down

ten to the minus seventh joules

My friends have all crept back to whatever holes it was they first crawled out of. They left me dirty, dead broke and slightly cirrosisified. I’m thinking it’s high time to get back to all the projects I’ve been ignoring, like cleaning, sleeping, and the friggin million meter erg challenge. Checking our top secret stats page, apparently only JC & NP have been actively rackin’ em up, pulling us up to 119K meters. That sounds great, 74 miles! But really it’s less than 12% of the original goal with about 25% of the original 20 week goal gone. Someone’s gonna have to step it up. Somebody somebody somebody. Anybody…

Green lantern

Happy Papi’s Day

Poppa Ashes, Ashes, We All Fall Down
Le Poppa Le Poppa

I’m five miles short this week – I skipped the schedule today due to some physiological & cognitive issues stemming from yesterday’s long run and the subsequent bad influence of my friends. It’s both Father’s Day and the summer solstice but I neither saw my father nor most all of the sun as well. Fan-tastic.

The marathon itself is five short weeks from today. After yesterday’s twenty, I’ve got one more of that length in two weeks, then the downward taper starts. I don’t think I could have finished another six miles yesterday. Basically, I’m going to be swimming to the finish in a sea of lactic acid.

MILEAGE UPDATE: week 13 (of 18)
Actual Goal
Weekly 38.1 43
Three week rolling average 37.8 41

BTW, the photoblog has reached post #2000! What we lack in quality we make up for in quantity.

Our best decade

Today is miss maija’s (tenth) birthday! She’s gotten so old on me all of a sudden – I don’t remember this being part of the deal I signed up for when we first started hanging out together. Granted, that was back in the last millenium. Ten years gives her more seniority than dang near most everyone else I know. We’ve come a hecka long way (literally, figuratively) from the backwaters of Athens, Georgia, where I taught her how to swim and hunt us up a mess of squirbles for breakfast. It’s a sad sign of the times that for her big birthday present this year, I’ve decided to not drag her along on this weekend’s long run, despite the many, many gopher holes I know are along the route.

So here goes, in no particular order, ten of my most favorite posts of my best girl rockin the internets. maija swims lake cochituatemaija vs the lunar eclipsemaija vs peanut butter bagelthe maija nell fan clubmaija wins the dog-a-paloozasnowing in Allston for Husky Düstuff my dog hides undermaija wrassles zeda mediafriend-powered 529maija’s christmas present. And a bonus link for the best of all tags. Have any links you like better than these? Let us know in the comments below!

Also, an entirely gratuitous bonus birthday slideshow from my maija flickr set. Or if you’d rather, you can check it here in full screen. And a promise, after today, no more dog stuffs for a while.

Welcome to the new iSwarm 3GS

Good morning

The S is for sexy sexy.

almost puppy party time!!Some Friday afternoon tearjerking courtesy of Pixarassessing apple store lines downtowninteractive flash video at selfcontrol freaktalkin’ dogzdownside, mowingwake and mental bakeI’m on firedoglake!and FBCA…Aquaporcinehomeless simssad about sammyon berlusconiwhen typeface geeks get hitchedcrabby

It gets confusing when people change initials on me.

Nikon

This is interesting. BML (who helped me shoot this wedding back when) apparently has now up and gotten herself done married, and is starting a photography studio to boot. I’ll leave it to you to infer my feelings on the relative merits of those two ideas. Regardless, her new site is nice and shiny and worth checking out.

Hey Friends! I’m officially launching Bethany Carnes Photography!! Family portraits, senior photos, headshots, or just to capture today’s fleeting moments. Environmental portrait sessions are held in locations that are important to you; backyard, favorite park, in the city!

For the month of July I am offering $100 off reservation credits. So you pay $150 for a session and then apply that toward any a la carte artwork and products including gallery wraps, prints, framing, albums, coffee table books, invitations etc.

Check out my website at www.bethanycarnes.com for a sample of my work. Email or call to set up a portrait consultation!

Mix slowly

Joe Purdy

YJP subtly reminds me that I neglected to send out the mixcorps 2009 compilations before I left for Denver like I said I would. She is correct – I didn’t get it done in time. I was a furious vortex of fixing IDE tags and forgotten socks right up until the time that I had to haul for the airport. Another contributing factor maybe have been that part of my brain was still holding out hope for the three final & highly important discs from the diaspora (from Chicago, Waltham and Little Rock) that I had been told were en route. I finally got my grubby hands on the first of those today, so now we’re (royally) down to two. Patience is virtuous.

All that said, I’m really pleased with what I’ve listened to so far. For the most part, they’re pretty good. So, soon, soon.

Rocky Mountain High Half

Sunset/mountains/flags

As this posts I should be roughly 37,000 feet above midway between where I am and where my puppy is patiently waiting for me.

I was walking around Denver yesterday when I randomly came across the late registration area for the Rocky Mountain Half Marathon. Since my flight wasn’t until this afternoon and I had 13 on the schedule anyway, I went ahead and signed up to run it. The half is really my preferred racing distance – long enough to make you feel like you’ve done something significant, short enough to no leave you a total mess.

1657

The course does some loops around downtown Denver, then runs along and over the river, then up and around Mile High Stadium. The turning point (and peak altitude at ~5400 ft) is a large loop around Sloans Lake (roughly miles 8-10) where you’ve got this broad panoramic view of the (snow-capped!) mountains above the water, then round the far west side a beautiful skyline of the city reflecting on the surface. From there it’s almost anti-climatic, downhill most of the rest of the way home. I’m very pleased the timing on this worked out – the training for San Francisco has been so solitary for the most part that being around a community of runners at a race like this was very energizing. My time wasn’t particularly fast, just under two hours, but I’m really more than OK with that. I’m just pleased to be both injury and high altitude cerebral edema free right now.

The conference I’m at screwed with my schedule a little bit so I’m finishing the week a few miles short. Hopefully since 26 of the miles this week were at altitude that’ll make up for it. If you’re interested in supporting my fundraiser for the San Francisco Marathon (just 6 short weeks from now!) you can hit that up here.

MILEAGE UPDATE: week 12 (of 18)
Actual Goal
Weekly 31.1 36
Three week rolling average 39.0 40.3

Oh, BTW. The main sponsor of the race today was MapMyRun, which I take has a similar product to Trail Guru (which I thought was fantastic back when we did our Jingle Blast). I’ll investigate a bit more if & when I have an iPhone handy.

Denver swarm-style omelette

My limo

Apparently when I’m away from my desk all week my shared items are few and far between. YET WE SWARM AHEAD!

Krispy Kreme Homer Go-nutsBus cuts for the RichmondYglesias sez Obama sez GawandeiPhonBRUNOAllston improvementsol’ people saw papi dingmore on Egri Bikaverdolly pardon on the scooper bowl

Sup Oldie


Today is Hondo’s birthday! If you’re of the mind to help her celebrate I have it on good authority that what she really wants is either Pharmaceutical Statistics using SAS and/or the Canon EF 17-40mm f/4L USM Ultra Wide Angle Zoom Lens. The L is for LUXURY yo. So send those on to me and I’ll try to see that she gets them.

Unrelated – this is my new favorite tag intersection. It makes me sleepy!!

Double unrelated – I’m in Colorado for a few days. So hopefully this tag will get a little better.

The lure of the new

iPhone posse

A reader* writes…

—-June 19th?? We could go together and get them in SF!! Let’s do it!!!!

Initially I was dismissive of the idea, but it’s been slowly growing on me all day. Is there any reason to not just get a new iPhone? Am I planning to wait for a phantom 4th generation? Or re-up for another two years with some POS flip phone? My current phone is utter crap, and no matter how poor people say the service at AT&T is they can hardly be worse than the the suck that is Sprint.

*one of my three.

Mountaineering

Mountaineering

Eighteen miles is a long way to run without any euphoria.

Normally I can expect an episode or two of runner’s high during a given long run. For me, it comes in waves of joy, starting in my torso and radiating down through my limbs. It’s energizing, accelerating, anesthetizing, awesome, one of the few perks of long distance training. Unfortunately, as far as highs go it’s is pretty darn short, for me lasting just a minute or so, but even after the initial rush is gone the minor effects are still hanging around, a sort of physical memory. I absolutely love it.

Today though, nothing. My body is having a difficult week, a lot of the physical pleasure of the training process has been replaced by rote artless drudgery. It’s possible that the immediate problem is my frontolimbic system has somehow gotten fried, leaving me with a lifelong risk of … (let’s see) borderline personality disorder. Well that’s just swell.

On the bright side, at 44 miles, the just finished week 11 was the peak week of the training cycle (ergo, mountaineering). None of the subsequent weeks have mileage that high (though there are two 20 mile runs to look forward to). Technically though, it’s all downhill from here.

MILEAGE UPDATE: week 11 (of 18)
Actual Goal
Weekly 44.3 44
Three week rolling average 38.6 38.7

Here’s the link to my Youth Run4Fun fundraiser thing. I’ll put a match on this week – any donation will be doubled, up to our total goal. So you give $10, that transmongrifies into a mindblowing TWENTY buckaroos. Like magic.

ps. I have new shoes coming – they actually should have been here before today’s run. I just checked the UPS tracker to find this curiosity. A postcard has been sent? What century is this? I look forward to your missive, UPS.

A CORRECT COMPANY OR RECEIVER NAME IS NEEDED FOR DELIVERY. UPS IS ATTEMPTING TO OBTAIN THIS INFORMATION / A POSTCARD HAS BEEN SENT TO THE RECIPIENT REQUESTING THAT THEY CONTACT UPS.

The greenening

San Francisco

I spent some time hanging out with the Urban Sprouts folks today. There was some nominal effort towards fixing up a couple vegetable gardens, some weed pulling, blue bachelor button & pumpkin planting, bee stalking and water hauling. The thing that strikes me most about working in their vegetable gardens is how good everything smells – it’s remarkable. The sad and lonely grocery store vegetables I usually interact with don’t have much of a smell (unless maybe they’re in the process of becoming a tart) but all these plots all have these highly fragrant herbs, lovely.

ps. They used one of photos! I have a few more from the garden here.

ps2. I ate a radish right out of the ground. Apparently, that’s where they come from.

Is warm today!

Pink cascade

I overshare on google reader, I know. But it makes me happy, so what are you going to do? I’m in no way offended if you block me, particularly if you check back here for friday recaps.

driving west for bonus sunlightzenyx has too many veggiesthe fall of the crunchberrygiving voice to george tiller’s legacypaul souders in hartfordvideo of the week winner: time lapse milky waydelicious and nutritious cookie salad415 texts from last nightwishful thinking from flowing dataRIP david carradineWe All Scream on the Scooper Bowlthe awesomeness of manhattanhengeTaste of AllstonI’m loving the new NYT Lens on photographing tiananmendeerhoof sessionson the distracted agewatch alohamoratom brady is into livable streets!bird batha less than charitable view on neonatal surgeonsbunkosquad, trapped by the MBTAYglesias, against giving to HarvardVOTW runner up: life flashes quickly

Running Day

Thirsty

Yesterday was National Running Day so the dogbrake and I did a midweek 8 to celebrate. It was surprisingly warm out, finally fog free, some welcoming summer sun. The run was unremarkable until near the end, where we found the wind coming off Ocean Beach to be in full-on sandblast mode.

Fire spout

Along the sea wall there are a series of stairwells down to the beach, some of which fill up with sand forming a ski jump-like spout for the rest of their gritty neighbors to ride up and out of, into the face of everyone passing by. So despite gorgeous, magic hour lighting at sunset, turning to look towards the water was not really an eyesight preserving option.

Eventually, DPW will send a truck out and someone will languorously shovel the sand that builds up on the sidewalk back to the beach through these smaller spouts that must be designed just for this. They don’t worry about job security – the wind is always going to blow in from the ocean, making its incremental effort to inch San Francisco eastward. Will this work? Look at the geographic change in the last 15,000 years. It almost seems inevitable that, given enough time, all of this will eventually just blow away.

But for now, we keep our heads down and earn back our elevation up along the cliffs, turn east along Point Lobos, the wind now at our backs and gravity taking us the rest of the way home.

Last night I dreamt

paku

I’m growing increasingly excited about the 2009 mixcorps project. We’re way way overdue on the timeline, of course, my semi-arbitrary deadlines and goals long since passed but entries keep trickling their way in to me. My own mix is getting more melancholic as I tinker, to the point where I’m wondering whether I should re-purpose the stuff I’m cutting out into an up-tempo B-side. I’m expecting to finalize everyone’s entries and ship these out before I skip town next week – if you’re out there hanging on and still want to submit a mix, I think I’m gonna officially call it over and done with this Sunday. So fair warning.