Last Run

11.1 mi

01:42 /09:09 pace

I'm as tired as I've ever been. Run #3 kinda blew up on me this afternoon. Legs were dead from the start. Reach the Beach was a blast, t... posted 2 days ago

Week Miles
49 mi
2013 Miles
806 mi
Total Miles
3902 mi

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A ruling on mountains

Is this the scary part?

I’ve made an executive decision that hiking miles count towards marathon training goals despite not technically being running. The reality is, I am the boss and get paid the big bucks for these sorts of decisions. Six of this week’s total were of the mountain climbing variety (my photos from our long weekend to Acadia are here, the one I’ve used for this post is stolen from hondo’s massive set).

This week was pretty abysmal for running, weekly goal less than half met. But regardless, here it is. Thanks, accountabili-buddies.

MILEAGE UPDATE: week 4 (of 18)
Actual Goal
Weekly 13.2 29
Three week rolling average 17.9 25.3

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