Not a great week, personally, professionally or running-wise. Right ankle pain is back and most of this week’s (stupid low) mileage has been slow and low energy. Rationally I know that the lows reset our baseline for subsequent highs. But I’m not feeling very rational these days.
One week to the Half of Quincy, eight weeks to Nashville and the Country Music Marathon.
Song of the week, Rufus Wainwright’s Oh, What a World.