| MILEAGE UPDATE: week 18 (of 18) | ||
|---|---|---|
| Actual | Goal | |
| Weekly | 33.2 | 35.2 |
| Three week rolling average | 28.1 | 30.4 |
It’s pretty clear from my split times where I got squashed by the falling asteroid. Oh what you didn’t hear about that part? I would not have died otherwise.
7.6 Mi: 1:13:43 Pace: 9:42
Half: 2:06:33 Pace: 9:40
20 mi: 3:18:16 Pace: 9:55
Finish: 4:33:47 Pace: 10:27
Now, on to something new.
UPDATE: yesterday’s POTD of CNSMHB made it onto SFist! That’s a first for me, and a highlight of this fantastic weekend.
All red, with some yeller.
Me too next year.
WAHOO! Rocked it boys! Well done. And the celebrations continue!
Congrats congrats congrats!!!!!!!!!! I am so proud of you!
Awesome. I’m so proud of you!