Here are the full results for last week’s Jim Kane Sugar Bowl 5 miler (I’ve had better races). If I understand this correctly I barely avoided finishing in the bottom quartile of my age & sex group. Some training and lifestyle changes are going to have to be made around here before the BAA half.
Last Run6.6 mi 00:59 /08:53 pace I woke up thinking about running something long (the 19 miles I owe the universe from Friday night) but found I'm still moving around li... posted 2 days ago
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Broke Down and Busted2 comments to Broke Down and BustedLeave a Reply |
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I came in behind you and don’t consider myself broke down or busted. How many people boast of running 5 mile road races along the beach on regular Thursday nights…?
Hey – today’s Thursday! Want to do it again?