Last Run

8.6 mi

01:07 /07:44 pace

Colder & better for the second leg. Started too fast under 7:00 splits which was sustainable through the first exchange but not indefini... posted 11 hours ago

Week Miles
37 mi
2013 Miles
795 mi
Total Miles
3891 mi

Race PRs

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Happy Birthday David!

(from Weyland Industries…)

August 17th, 2012 | | Leave a comment

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