Last Run

6.6 mi

00:55 /08:17 pace

First outdoor run since Reach the Beach, was a little stiffer/more sore than expected. Humid. posted 8 hours ago

Week Miles
18 mi
2013 Miles
824 mi
Total Miles
3920 mi

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Mega get to work FAIL

Mega get to work FAIL

I had intended to go to work this morning but my bus wasn’t able to cross the race course in Coolidge Corner and the next think I knew I found myself down by the Prudential watching the elite men and women. The best thing I learned today is that the Robert K. Cheruiyot who won is not the same person as four-time champion Robert K. Cheruiyot.

Anyway, some of my photos of the race got used here, possibly interesting, or possibly I waived my creative commons rights for no real reason.

On to the inevitable accountability. I ripped something in my right ankle last Wednesday, putting my entire Ragnar master plan in a moderate amount of jeopardy. I’m going to give it another week before I try to run on it. Cheers teammates!

MILEAGE UPDATE: April 12-April 18
Miles to date Past week Three week average Annual pace Miles to go
140.1 5.7 11.3 473.5 859.9

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