Today was an interesting day – I scored Marc’s # for the BAA 10K and ran the Warrior Dash in Amesbury. Of the two, the latter was by far more difficult. My legs are tired, my body more dirt than dirty.
Still trying to get my numbers up. Next week will be better, if less exciting.
|MILEAGE UPDATE: week 2 (of 18)|
|Three week rolling average||16.4||24.3|