Last Run

11.1 mi

01:42 /09:09 pace

I'm as tired as I've ever been. Run #3 kinda blew up on me this afternoon. Legs were dead from the start. Reach the Beach was a blast, t... posted 23 hours ago

Week Miles
49 mi
2013 Miles
806 mi
Total Miles
3902 mi

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Survival Truisms

eHow

Expect black and blue berries to be edible more often than red berries. White berries are the least likely to be edible. Of course, there are some inedible black berries and edible red berries.

NH State Parks

Lantana Camara (Red Sage), Green berries, Fatal. Affects lungs, kidneys, heart and nervous system. Yew berries, Fatal. Death is usually sudden without warning symptoms. Wild and cultivated cherries, Fatal. Contains a compound that releases cyanide when eaten. Gasping, excitement and prostration are common symptoms

HRSA

July Belongs to Berries Month: • Buy Your Berries at the Store!

National Poison Control Jingle

Uno-ochocientos, dos-dos-dos, uno dos-dos-dos.
Uno-ochocientos, dos-dos-dos, uno dos-dos-dos.
Si sospechas que es veneno
Entonces llamanos. Marca:
Uno-ochocientos, dos-dos-dos, uno dos-dos-dos.

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