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Turn around point


I didn’t run Bay to Breakers this morning. Yesterday’s long run put my physiology in a foul state of sun sickness and I couldn’t physically bring myself to the expo to register. Instead I did something different and special today, a run up through the Presidio and over the bridge to Marin. I had been wanting to do this particular run since CNSMHB were here but have been in an Ocean Beach rut of late. For bonus points, today’s run roughly matches miles 5 through 12 of the marathon course, which I definitely need to spend more time training on. The hill you know over the enemy you don’t, or so they say. Here’s a course video – the relevant bit is from 4:30 onward.

In more exciting news, not only will my people be coming to SF for the race, but both SMHB and Marc will be actually running the marathon with me this July. And by ‘with’ I really mean ‘lapping me repeatedly before leaving me dizzy in a dust-tornado’. But still, it’s very exciting.

MILEAGE UPDATE: week 8 (of 18)
Actual Goal
Weekly 37.5 37
Three week rolling average 26.8 33

My Youth Run4Fun fundraiser is still at $135. My goal is $250. While listening to (yet another) NPR fundraiser this morning, I decided I’d re-institute the dollar for dollar match this week, up to the total goal. So if you’ve been lurking and debating donation some nominal amount, this’d be the week.

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